Wes Linda

So, this is my first morning with my new goal of really getting in shape.  I’ve reached a sickening weight, and it’s time to change this, and I’d like to do this in time for my birthday on June 15th.  I’m off to a good start!  It’s only been 12 hours, but i’m hanging in!  So, I’ve got gym dates set for this week, and I’ve had water, an apple and some grapes.  Interesting how we actually have healthy food around the house, who knew?!

So, I’ll start blogging, tracking, and sharing the ups and downs of this process.  One guarantee, I’m not going to do a “diet” or “fad plan” to get in shape.  Simply going to focus on eating better,  getting more active, and having fun in my life!  If you want to join me on the journey, feel free to sign up and tag along! :0)

Okay…so I’ve been noticing that i’ve been ticking up on the scale, but don’t we all have that inside voice that tells us who we think we are, and what we think we look like?  Then, it takes one saddening photo to open your eyes to your own special horror.  I’m officially, and I’m sure it has been for some time, a fat, fat man!  And I hate it!

I’m done.  I’ve reached 239 1/2 pounds, and I’m sickened by it.  So, I’m going to get thin.  My birthday is on June 15th, and my wife’s birthday is June 9th.  I’ve decided that I’m going to lose 40 pounds, in just those 13-14 weeks.  This should be a very, very hard thing to do, but I must, must do it.  3 Pounds per week, and a healthy me will begin.  Now, once I get into the 190’s, I’m not going to stop.  I’d like to reach a target weight of 180lbs and then maintain that, all the while getting in better shape for my wife.

So if you know me, and you see me with a soda, or french fries or a bag of candy; STOP ME!  SLAP ME!! AND TAKE THE FOOD!!!

So the last few months have been crazy with the Holidays, Work, My Business, Buying a Business for my wife and so much more.  I’ve been unable to focus and keep up to date with this world and for that I apologize.  I’m back and will be focusing on the original article surrounding 25 keys to building a great website and expanding on other topics of interest surrounding web design and building a great world.