SEO Losing Weight : Week 5

Okay.  This is really becoming a real challenge.  Staying focused is a very, very difficult and I’m hoping that I can really change my eating desires.  Cravings are the #1 downfall for me.  While I’ve not had soda in weeks, I’ve moved to drinking numerous sweet teas each day, and that’s a problem.  I’m replacing the soda with a sugar filled drink with no real health values and I’m pretty sure that isn’t good.  I’m also eating at work a lot, and not bringing my own food.  The eating choices I’m making at work aren’t great.  Better than I was making, but not great.

So, on this Monday after easter, with Candy in a basket next to me, I think I’m going to add a couple of new goals to the mix of goals to achieve each week.  On top of no soda, no fries, and going to the gym three times a week, I’ll be adding the following:

• Cook and Prepare all of my meals at home, take them to work with me.
• Drink on natural juices and water for beverages each day.
• Begin daily walking at work to prepare for the Arthritis Foundation walk I’m participating in on May 9th.

Shameless Self Promotion: If you can help me reach my goal of raising $250 for the Arthritis foundation, I would greatly appreciate it.  Please take a moment to donate at my AF Walk page.  Even if it’s $10, it helps and is greatly appreciated.  Thank you!

I think these steps will be required to get me really moving ahead on my goal, we now have roughly 7 weeks left to reach my goal and that’s going to take some serious focus.  I will not let this weight thing beat me.  It’s tough, but I’ll fight through, and welcome anyone to join me.